Visiting Bali just once in a lifetime is a dream of many. For those seeking the most rejuvenating vacation or a perfect venue for learning ancient healing sciences like Yoga, Bali is the ideal option. Many students from every corner of the world come to Bali in search of the best Yoga Teacher Training in the world. The batch of the Yoga TTC in Bali comprises learners of all levels. Some are pro-level, some are intermediate, and some are beginners. Now, no matter which level you belong to, you need some guidance to prepare yourself for a new place and a brand new experience. Especially when you are a beginner, not only the place, but also the practice is all new. Thus, beginners need to work a lot to prepare themselves for this journey.
Preparing beforehand makes everything smooth. Things will be new to you, but at the same time, you will be prepared to take all the surprises beautifully. You will learn the art of acceptance. And then whatever you will learn, you will enjoy!
The routine, the place, the people, the hard work, everything will be new. All you need is a clear and positive mindset.
Yoga teacher training is about discovering yourself, not just perfecting poses. Some days will be tough.
Packing smart. Lightweight clothes, yoga wear, swimwear, and a light jacket for evenings. You can also include a notebook, a journal, your favourite tumbler, mat, and your protein bar! You can keep your light breathable clothes. Remember not to overpack. And, do not worry, Bali has an amazing market if you forget something.
Daily Routine is the next thing that you need to work on! Try eating nd sleeping early. A bad sleep schedule can bother you during training. The Yoga TTC training has a strict schedule; here, you have to wake up early in the morning for classes. Therefore, making it a habit even before you join the TTC makes it easier for you to adapt to the new schedule. Similarly, yoga takes physical ok, so you can start with a daily morning walk and some warming-up exercises to make your body strong for the upcoming physical training.
Next, you cn learn and read about the Balinese culture. This will help you to fit among the natives and will also make things easier for you. When you come across what you read, it will be easy for you to remember it. Same for yoga, you can go through some introductory detils about te teacher training course. This will not only prepare a solid foundation for your yogic journey but will also make you confident.
Travel Formities are the next thing that you should have. Try preparing everything beforehand. Be it your Visa, currency, or the knowledge about the transport to reach the venue, everything must be done beforehand. Similarly, make sure you have
Important Things To Follow During Yoga TTC in Bali
1- Make sure you wake up early in the morning when in Bali. Most of the Yoga sessions are scheduled in the morning hours because it is the best time to connect with nature in Peace. So, make it a habit.
2- Go Slow! Do not rush learning; there will be times when you will find a part tough, and sometimes you will find it easy. Do not panic to compete with them. Focus on upgrading yourself day by day without hurrying. Take your time, because everyone is different and unique.
3- A Healthy Diet is another must to follow when you join the Yoga TTC. Diet plays an important part in a holistic journey. Leave the junk food behind and consume a plant-based or other healthy veg diet. Your diet should be balanced and should not include too much oil or spice.
4- Stay hydrated while practising Yoga TTC When you join this training for the first time, your body, your routine shift. All this consumes more oxygen and energy. Thus, staying hydrated is a must to keep up the change.
5- Self-practice will make you perfect. Yes, you will be taught in the training by international and experienced Yoga gurus. But you need to expand your practice beyond class. Try to take out time to revise what is taught in the class and strengthen yourself with self-practice.
6- Last but not least, connect with the people in your batch. Everyone comes from a different palace with a unique story and experience. You never know who will teach you something precious.
Conclusion
Bali is a place that astonishes people with the best. The same is with the best Yoga Teacher Training Course in Bali. You will be taught the best Yoga by the best mentors. All you need is a good attitude and determination to learn. A good mindset will help you make the changes in your lifestyle and start your journey in the wellness industry very gracefully!
