100 Hour Yoga Teacher Training in Bali, Indonesia
We organise best 100 hour yoga teacher training in Bali, to transform the learners from across the globe into certified yoga gurus. This beginner-friendly course is crafted with great care to help you experience every breath of yoga intensely.
Home – 100 Hour Yoga Teacher Training Course
Overview : 100 Hour Yoga TTC
Join the most tranquil revolution of carving out the certified yoga teacher from within you! Join the best 100 hour yoga teacher training in Bali and give your journey a beautiful start. This course is designed as a gentle start to your dream of teaching yoga worldwide. For those looking for a short-term experience of a YTTC, this is a perfect introduction to the ancient practice of Yoga. The curriculum of this course is carefully designed to help you enter this holistic world of living slowly. To make this 100-hour YTTC course inspiring and motivating till the end, we chose Bali as the backdrop. The lush greenery, the sparkling waters, the vast rice fields, the spirituality, and the culture of this place perfectly match the practice of yoga. Bali has a lot to explore, and so does the yoga! Thus, this is a chance to indulge in the most holistic vacation at the Great Bali Yoga as you explore yoga while cherishing the healing nature of Bali. This course is not about perfection but about a solid foundation. A right beginning of a yoga teacher journey is what this course defines. By being a part of this beginner-level short course of yoga, you will learn the introductory concepts, philosophy, asana and more about yoga.
Course Details
Level
Beginner to Intermediate
Duration
21 Night / 22 Days
Yoga Style
Multi Style (Hatha / Ashtanga Vinyasa / Yin)
Language
English
Certification
Yoga Alliance USA
Accommodation
Twin Shared & Private Room
Subject Covered in our Program
A complete mix of theory and practice to deepen your yoga journey.
Yoga Asana
Yoga Asana
Yoga Asana
Yoga Asana
Yoga Asana
Yoga Asana
Reason to Choose
Why Choose Our 200 Hour Yoga TTC Course in Bali ?
Because yoga is a voyage that should begin from a sacred place like Bali, here, yoga flows naturally within you. The soothing environment, the spirituality, and the certified yoga gurus at the Great Yoga School make this course a perfect choice for aspiring yogis worldwide.
Balanced Learning
A perfect blend of the ancient yoga traditions and the modern yogic practices that trains you to heal the modern world.
Certified Yoga Gurus
Taught by certified yoga gurus having the vast ocean of yogic knowledge and wisdom gained over years of yogic living.
Comprehensive Curriculum
Easy-to-understand curriculum taught in the most simplified way to make every learner comprehend the introductory concepts and practicals of yoga.
Small Batches
As a beginner, every individual needs extra support and attention; our small yoga TTC batches allow enough focus on every learner.
Yogic Food and Stays
We simplify your yogic journey by offering the right yogic food and stay, so you receive the required nourishment and relaxation.
Peace all around
The ambience of the Great Bali Yoga is perfectly peaceful to promise you a space to connect more with yoga.
How can the 100-hour YTTC course change your life as a yoga teacher?
For those aspiring to be certified yoga teachers who can practice worldwide, this is a place that uncovers the most vital yogic practices, concepts, principles, phylosophies, and traditions that become the base of an advanced-level yoga TTC. When you begin right, you keep flowing right. This course is an attempt to lay the most effective foundation for a yoga teacher. With us, you dive deep into the practice of yoga and start absorbing yoga gracefully. It is the very first step towards your destination. This course unlocks the doors to further intermediate and advanced levels of YTTC that transform you into a certified yoga guru. Being in Bali adds more to your experience. The mentorship of the most profound yogis is another beauty of this course. Thus, a 100 hours yoga TTC in Bali at the Great Bali Yoga School makes the yogis stand out as the yoga gurus in the global wellness industry.
Upcoming Batches
100 Hour Yoga Program Dates & Fee Details
Check our upcoming 200 Hour Yoga Teacher Training dates, availability, and fee details. We keep small groups for a focused and authentic learning experience.
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Dates
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Availability
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Twin Shared Room
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Private Room
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01st June to 22nd June 2026
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10-12
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USD 1200
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USD 1500
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NOTES:
- All payments, including the deposit and balance, are non-refundable and non-transferable, except under special circumstances. The deposit fee is only €250, and the remaining balance is payable upon arrival at the school.
- EUR 250 non-refundable deposit required to secure your spot.
- The deposit is valid for one year from the date of receipt.
Yoga Training Routine
Course Daily Schedule
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Schedule (Monday - Friday)
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6:00 AM - 06:30 AM
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Tea & Shatkarma
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06:30 AM - 07:30 AM
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Pranayama
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07:30 AM - 09:00 AM
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Traditional Hatha Yoga & Vinyasa Krama
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09:00 AM - 10:30 AM
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Breakfast
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10:30 AM - 11:45 PM
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Biomechanics
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12:00 PM - 01:00 PM
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Yoga Philosophy & Ayurveda
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01:00 PM - 03:30 PM
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Lunch Break
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03:30 PM - 05:00 PM
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Modified Ashtanga Vinyasa Primary series
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05:30 PM - 06:30 PM
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Meditation & Yin Yoga
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07:00 PM - 08:00 PM
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Dinner
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Get in touch
Quick Enquiry
Course Curriculum
You will learn...
An overview of the topics and practices you will study during the training.
- What is Hatha yoga?
- Surya Namaskar with mantra awareness
- Sukshma Vyama ( joints and glands exercise)
- Standing series of asana
- Kneeling series of asana
- Sitting series of asana
- Lying on stomach series of Asana
- Supine series of asana
- Inversion series of asana
- Asana benefits and its contra-indications
- Primary Series explanation
- What is Vinyasa?
- 9 Drishti in Ashtanga series
- Importance of Ujjai and Bandhas in series
- Chest breathing v/s diaphragmatic breathing
- What are Prana and Pranayama mean?
- Types of Pranayama practice
- What is Nadi?
- What are Ida, Pingala and Sushmana?
- Seven main practices of Pranayama
- Importance of Mudra according to Hatha Yoga
- Types of Mudra
- Practicum of Gyana & Chin Mudra
- Practicum of Ashwini Mudra
- Physical, Mental and Spiritual Benefits of Mudra
- What is Darshanam?
- What is Yoga?
- The five kosha (bodies)
- The four faculties of mind –field
- Five Stages of Mind -Field
- The four foundational Pillars of life
- Eight limbs of Yoga of Patanjali
- What is waking state in Yogic Science?
- What is dreaming state in Yogic Science?
- What is Deep sleep state in Yogic Science?
- What is Yogic Anatomy and physiology?
- Introduction of the respiratory system and yogic breathing
- How asana practices give various effects on joints, spine and muscular system?
- Types of contraction in the muscular system
- Know the basic studies aspects of yoga and types of joints to avoid injury during Asana classes
- Disciplines of yoga teachers and students in yoga ashrams
- The scope of listening, presence, directive and non-directive dialogue
- How important is demonstration?
- What are the preparations for classroom?
- How to sequence the class?
- How to describe the practice, techniques, and delivery in teaching a class?
- Discussion on different types of lesson planning
- What is Meditation?
- What is the difference between Dharana and Dhyana?
- What are types of Meditation
- Breath Awareness Meditation
- Mantra Awareness Meditation
- Candle and Inner Light Meditation
- Full moon Meditation
- What is Yoga Nidra?
- What is sleep?
- Four states of consciousness
- Benefits of deep sleep
- Yoga Nidra practices from Satyananda tradition
- How Yoga Nidra practices cure insomnia problems?
- Adjusting in Shavansana
- Six steps of doing Asana correctly
- The fundamentals of practicing side extension, forward extension, backward extension and revolving action
- How to correct postures verbally and by hands on adjustments Modifying the asana
- Various limitation, contra-indications and benefits of yoga asana
- Introduction of Shat Kriya according to Hatha Yoga
- Practicum of Jal Neti and Sutra Neti (Cleansing Mucus or blockages from nasal passages and sinus)
- Introduction of Mantra yoga
- Significance of (OM)-AUM
- Mantra for Meal Purification
- Mantra for Obstacles
- Mantra for universal masters to bless
- Mantra for Realization
- Mantra for well being
- Foundational lessons in Acro Yoga and Yin Yoga.
- Ayurvedic principles
- Job advice
- Personalized mentorship
Certification
Yoga Alliance USA Certified
The Great Yoga Bali School is accredited by the Yoga Alliance USA that makes every course and yoga program recognised globally. Even though its 100 hour yoga teacher training in Bali follows the global standards of yoga training. Although you do not get Yoga Alliance certification right after a 100 Hours YTTC here, as Yoga Alliance certification starts only with 200-hour YTTCs, the value of this course remains unchanged. For those having limited time to learn yoga and cannot commit to long-duration training at once, can complete two separate 100-hour YTTC, which together make 200 Hours YTTC. Once you complete a 200 Hours YTTC, you receive a Yoga Alliance 200-hour certification, which is accepted globally. Thus, this is a short-duration course meant for those looking for learning yoga in parts. So, if you are a beginner or a working person but want to invest your free time in yoga, then this is for you!
Our Facilities
Facilities That Support Your Yoga Journey
Accommodation here reflects the real peace and calm required for learning and experiencing yoga, the vital amenities, the big yoga hall, and everything here fosters relaxation and rejuvenation.
The spacious yoga hall calls for peaceful, holistic, and focused yoga sessions right amidst the serene touch of nature that ensures great concentration, calm and support to our dear learners
The meals here are wholesome and freshly prepared following the yogic cooking discipline that makes the food nourishing, sattvic, and simple, teaching our yogis the ancient art of mindful eating.
The rooms at Great Bali Yoga School are spacious enough to offer you comfortable yogic stays. The calmness and the design depict the thoughtfulness of the centre. Equipped with amenities like comfortable bedding, clean linens, spacious storage, fresh air and natural light, the place offers a restful ambience for our learners.
The lush tropical surroundings of Bali add to the beauty of your yogic journey at the Great Bali Yoga School. The greenery and peace all around make you connect to yoga more effectively.
We offer access to the balcony, from where you can admire and connect more to Mother Nature. It’s a perfect space for self-practising while you can gaze at nature’s wonders of Bali.
YTT Insights
What Can You Do After Completing our 100 Hour YTT?
Dreaming of being a certified yoga guru practising and teaching yoga in different parts of the world? Then this dream can turn into the most joyful reality with our Teacher Training Courses. Now, for those craving a yogic living, this is the first level where you encounter the soul of yoga. This course starts your journey in the holistic world. Being the very first micro step, you learn enough yoga to adapt it in your daily routine, yoga can begin self-practice to live holistically, and further, you can learn other levels of a Yoga Teacher training Course that takes you closer to your goal of becoming a yoga guru. This is the beginning of your dream of working in the global yoga industry as a teacher, opening your own yoga studio, or conducting your own yoga retreats and wellness classes. This course deepens the personal and professional roots of yoga within you!
Difference Between 100 Hour and 200 Hour Yoga Teacher Training
What makes a 100-hour yoga TTC distinct from a 200-hour yoga TTC is the commitment of time, the depth, as well as the purpose of learning and the purpose of being a part of the yoga course. If you are a beginner and looking for a short-term introductory course that makes you experience the basics of yoga, then the 100-hour yoga teacher training course is for you. It mainly focuses on building a very basic foundation of different concepts of yoga that include pranayama, meditation, yoga poses, yogic food, yogic routine, and the whole yogic lifestyle in a very easy way. This course is perfect for those having limited time to learn yoga and cannot afford a long-term yoga course. This is just like the first part of a 200-hour yoga teacher training. Now, coming to a 200-hour yoga teacher training course, this is the first professional step of a wholesome course in the yoga TTC program. This course is suitable for those who can afford enough time to learn 200 hours of yoga at once. Once you complete this, you receive your very first Yoga Alliance certification. Both ways, you are entering the path of becoming a certified yoga guru.
Contact Us
0761-8523-398
FAQs
Common Inquiries About 200 Hour Yoga Course in Bali
Browse through answers to common inquiries to make your stay at Great Bali Yoga School as smooth and enjoyable as possible.
No, you can be a part of our 200 hour yoga teacher training in Bali just the way you are. It’s our responsibility to teach and help you live yoga most joyfully.
Although it is a beginner-level course, it masters you both in the foundational level of theory and practical, so that what you read, you are made to perform effectively.
The course is a certified course; therefore, the training is given by our certified and profound yoga gurus, having years of yogic experience and ample knowledge.
To join this course, you need to have your identity proofs, photograph, travel documents, and all other documents required by the school to admit you to this course.
This course is a certified yoga teacher training course in Bali. The Great Bali Yoga School is certified by the Yoga Alliance (USA), and so is its 200 Hours YTTC.